Orthopaedic & Sports Rehabilitation

Who We Treat

  • Athletes recovering from sports injuries
  • Individuals with chronic joint/muscle/nerve pain or recent surgery
Who We Treat

How Physiotherapy Can Help

Physiotherapy aids in recovering strength, flexibility, and function through targeted exercises and modalities. We help you regain mobility, reduce pain, and return to your active lifestyle safely and effectively.

Neck & Shoulder Pain

Who Have These Symptoms:

  • Office workers with stiff posture or sedentary lifestyle
  • Individuals who have suffered a neck or shoulder injury

How Physiotherapy Can Help:
Our physiotherapy programs address muscle imbalances, joint dysfunction, and postural issues. Techniques such as manual therapy, stretching, and strengthening exercises help relieve pain, improve range of motion, and prevent recurrence.

Elbow, Wrist & Hand Pain

Problems We Treat:

  • Individuals with repetitive strain injuries (e.g., carpal tunnel syndrome)
  • Those recovering from fractures or surgeries

How Physiotherapy Can Help:
We use targeted exercises, splinting, and manual therapy to address pain and restore function. Our goal is to alleviate symptoms, improve hand and wrist movement, and enhance daily activities.

Back Pain

Who Have These Symptoms:

  • People with stiff posture or sedentary lifestyle
  • Individuals who have experienced a back injury or strain

How Physiotherapy Can Help:
Physiotherapy for back pain involves strengthening exercises, posture correction, and manual therapy to relieve pain and improve spinal alignment. We focus on enhancing core strength and flexibility to support long-term back health.

Hip Pain

Problems We Treat:

  • Older adults with arthritis or degenerative hip conditions
  • Athletes or active individuals with hip injuries

How Physiotherapy Can Help:
Our treatments include strengthening exercises, joint mobilizations, and pain management strategies to address hip pain. We work to improve hip function and mobility, facilitating a return to normal activities with reduced discomfort.

Knee Pain

Knee Problems We Treat:

  • Individuals with arthritis or sports-related knee injuries
  • Those recovering from knee surgery

How Physiotherapy Can Help:
Physiotherapy for knee pain focuses on strengthening the muscles around the knee, improving joint function, and reducing inflammation. We design personalized exercise programs to enhance mobility and support rehabilitation.

Ankle & Foot Pain

Problems We Treat:

  • Individuals with recent ankle sprains or fractures
  • People suffering from chronic conditions like plantar fasciitis

How Physiotherapy Can Help:
We provide treatments such as manual therapy, strengthening exercises, and orthotic advice to address pain and restore function. Our goal is to alleviate discomfort and support a return to daily activities and mobility.

Nerve Pain

Who Have These Symptoms:

  • Individuals with slipped discs and nerve compression syndromes
  • People recovering from nerve injuries

How Physiotherapy Can Help:
Our approach to nerve pain includes techniques to manage symptoms and improve nerve function. We use targeted exercises, manual therapy, and modalities to reduce pain and enhance overall quality of life.

Post-Surgical Rehabilitation

Who We Treat:

  • Patients recovering from orthopedic or other major surgeries
  • Individuals who need support to regain strength and function

How Physiotherapy Can Help:
Post-surgical rehabilitation focuses on restoring strength, flexibility, and mobility through tailored exercise programs and therapeutic techniques. We help you manage pain, improve function, and accelerate recovery.

Massage Therapy with TECAR Therapy

Problems We Treat:

  • Individuals experiencing muscle soreness or injury
  • Those needing enhanced tissue repair and circulation

How Physiotherapy Can Help:
Massage therapy combined with TECAR therapy promotes tissue repair, reduces pain, and improves circulation. This combination helps in faster recovery, relaxation, and overall well-being.

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